The Connection Between Diet and Tooth Decay: Strengthening Your Teeth Through Good Nutrition | Kent WA Dentist

It’s no surprise that what we eat and drink has a direct effect on our health and well-being. What many people don’t realize is that the food and beverages that we consume can also have a major impact on the health of our teeth. In fact, the connection between diet and tooth decay is so strong that it’s estimated that about 50% of all cavities are caused by diet. 

Tooth decay occurs when bacteria in the mouth break down the enamel of the teeth. This breakdown can be caused by a number of factors, but one of the most common is the consumption of sugary and acidic foods and beverages. Sugars like sucrose, fructose, and glucose feed the bacteria in our mouths, which in turn produce acids that erode the enamel of the teeth. Acidic foods and beverages, such as citrus fruits, fruit juices, and sodas, can also contribute to tooth decay. The acids in these foods and drinks can weaken the enamel of the teeth and make them more vulnerable to decay. 

Not all foods and drinks are bad for your teeth, however. Eating a balanced diet that includes plenty of fruits and vegetables can help to strengthen the teeth and keep them healthy. Fruits and vegetables are also packed with essential vitamins and minerals that help to support the teeth and gums. Additionally, calcium-rich foods like dairy products, nuts, and leafy greens can help to strengthen the enamel of the teeth, reducing the risk of decay. 

In addition to eating a nutritious diet, it’s also important to practice good oral hygiene habits. Brushing and flossing at least twice a day can help to remove plaque and bacteria from the teeth, reducing the risk of decay. Visiting the Kent dentist regularly for check-ups is also important, as they can identify any potential problems before they become more serious. 

In conclusion, there is a clear connection between diet and tooth decay. Eating a balanced diet that includes plenty of fruits and vegetables, and limiting sugary and acidic foods and beverages can help to keep the teeth healthy and strong. Practicing good oral hygiene habits is also essential for reducing the risk of decay. By following these guidelines, you can help to keep your teeth in great shape and prevent tooth decay. Contact Panther Lake Dental of Kent today to schedule your next appointment. 

Panther Lake Dental of Kent
Phone: (253) 854-1222
10930 SE 208th St.
Kent, WA 98031

Revolutionizing Dental Care: How Dental Technology is Changing the Way We Treat Tooth Decay | Kent WA Dentist

In today’s world, dental technology has become an integral part of treating tooth decay. Dental technology has revolutionized the way dentists diagnose and treat problems, providing faster and more accurate results than ever before. This technology has made it easier for dentists to provide better care for their patients, while also reducing the amount of time it takes to diagnose and treat tooth decay.

Tooth decay is a serious problem that affects millions of people around the world. It is caused by bacteria that live in the mouth and feed on the sugars and starches in food. These bacteria produce acid that can break down the enamel on the teeth, leading to cavities and other issues. If left untreated, tooth decay can lead to a wide range of complications, including pain, infection, and even the loss of teeth.

Dental technology has made it easier for dentists to diagnose and treat tooth decay. With advanced imaging technology, dentists can see detailed images of the entire mouth, including the teeth, gums, and jaw. This allows dentists to identify tooth decay in its early stages and treat it before any serious damage is done. Advanced imaging also allows dentists to detect hidden cavities and other issues that might not be visible to the naked eye.

Another important piece of dental technology is lasers. Lasers can be used to remove enamel decay from the teeth, as well as treat gum disease. Lasers are also used to whiten teeth, remove plaque, and even reshape teeth. Lasers offer a minimally invasive way to treat oral health issues and can be used to improve the overall appearance of the teeth.

Finally, dental technology has allowed dentists to provide more personalized care to their patients. With the help of digital tools, dentists can design custom-made dental appliances, such as crowns, bridges, and dentures, that fit each patient’s mouth perfectly. This can improve the comfort and effectiveness of treatments, as well as reduce the amount of time it takes to complete them.

Overall, dental technology has revolutionized the way dentists diagnose and treat tooth decay. With advanced imaging, lasers, and custom-made dental appliances, dentists are able to provide better care for their patients in a shorter amount of time. This technology has made it easier for dentists to detect and treat tooth decay, as well as improve the overall look and feel of the teeth. Contact Panther Lake Dental of Kent today

Panther Lake Dental of Kent
Phone: (253) 854-1222
10930 SE 208th St.
Kent, WA 98031

Beyond Wrinkles: The Surprising Benefits of Botox in Dentistry | Kent WA Dentist

Botox, also known as Botulinum toxin, is commonly known as a cosmetic treatment for wrinkles and fine lines on the face. However, in recent years, it has also found its way into the field of dentistry. Botox is a safe and effective treatment for a range of dental issues, including temporomandibular joint (TMJ) disorders, bruxism, and other facial pain conditions.

The use of Botox in dentistry has become increasingly popular due to its ability to relax muscles and reduce pain. Botox injections are quick and simple, and their effects can last for several months. Many patients have reported significant improvement in their symptoms after receiving Botox treatment.

One of the most common uses of Botox in dentistry is for the treatment of TMJ disorders. TMJ disorders can be caused by a variety of factors, including stress, teeth grinding, and trauma to the jaw. Botox injections can help to relax the muscles that are causing pain and discomfort, reducing the severity of symptoms and improving the patient’s quality of life.

Another common use of Botox in dentistry is for bruxism, also known as teeth grinding. Bruxism can cause a range of dental issues, including worn teeth, jaw pain, and headaches. Botox injections can help to relax the muscles that are responsible for teeth grinding, reducing the frequency and severity of the condition.

Botox can also be used to treat other facial pain conditions, such as trigeminal neuralgia and chronic migraines. In these cases, Botox injections are used to block the release of certain chemicals that cause pain and inflammation.

Overall, Botox is a safe and effective treatment option for a range of dental issues. However, it is important to work with a qualified and experienced dentist who has undergone specialized training in the use of Botox in dentistry. Dentists who use Botox in their practice should have a thorough understanding of facial anatomy and be able to identify the appropriate injection sites to achieve the desired results.

In addition, patients should be aware that Botox is a temporary solution and will need to be repeated every few months to maintain its effects. Patients should also be aware of the potential side effects of Botox, which can include bruising, swelling, and muscle weakness.

In conclusion, Botox is a safe and effective treatment option for a range of dental issues, including TMJ disorders, bruxism, and other facial pain conditions. It is important to work with a qualified and experienced dentist in Kent who has undergone specialized training in the use of Botox in dentistry to ensure the best possible results. With proper care and attention, patients can enjoy improved dental health and a better quality of life thanks to Botox. For more information, please contact Panther Lake Dental of Kent. 

Panther Lake Dental of Kent
Phone: (253) 854-1222
10930 SE 208th St.
Kent, WA 98031

Tooth Sensitivity and What it Means | Kent WA Dentist

Tooth sensitivity can be a frustrating and uncomfortable experience. It is often described as a sharp or shooting pain that occurs when the tooth is exposed to certain stimuli like hot or cold temperatures, sweet or sour foods, or even just air. It is estimated that approximately 1 in 8 people suffer from tooth sensitivity at some point in their lives. In this blog, we will discuss what tooth sensitivity could mean and how to address it.

One of the most common causes of tooth sensitivity is enamel erosion. Enamel is the hard, outer layer of the tooth that protects the softer dentin and pulp layers underneath. When enamel wears away, the dentin becomes exposed, leading to sensitivity. Enamel erosion can be caused by a variety of factors, including acidic foods and beverages, tooth decay, and aggressive brushing. To prevent enamel erosion, it is important to limit your intake of acidic foods and drinks, practice good oral hygiene habits, and use a soft-bristled toothbrush to avoid damaging the enamel.

Another common cause of tooth sensitivity is gum recession. Gum recession occurs when the gum tissue around the tooth pulls back, exposing the tooth’s roots. This can be caused by periodontal disease, aggressive brushing, and even genetics. Gum recession can be prevented by maintaining good oral hygiene habits, using a soft-bristled toothbrush, and avoiding tobacco products.

Tooth sensitivity can also be a sign of a more serious dental problem, such as a cracked or damaged tooth, a cavity, or an abscess. If you are experiencing tooth sensitivity along with other symptoms like toothache, swelling, or fever, it is important to see a dentist as soon as possible. Ignoring these symptoms could lead to more serious dental problems down the line.

If you are experiencing tooth sensitivity, there are several things you can do to alleviate the discomfort. One of the easiest ways to reduce tooth sensitivity is to use a desensitizing toothpaste. These toothpastes contain special ingredients that help block the transmission of pain signals from the tooth to the nerve. In addition to using a desensitizing toothpaste, you can also try using a fluoride rinse, avoiding acidic foods and drinks, and practicing good oral hygiene habits.

In some cases, your dentist may recommend a more invasive treatment option to address tooth sensitivity. This could include applying a fluoride varnish or gel to the affected teeth, bonding the teeth with a resin material, or even performing a root canal if the tooth’s nerve is damaged.

In conclusion, tooth sensitivity can be caused by a variety of factors, including enamel erosion, gum recession, and more serious dental problems. If you are experiencing tooth sensitivity, it is important to see your Kent WA dentist to determine the underlying cause and find an appropriate treatment plan. In the meantime, there are several things you can do to reduce tooth sensitivity and alleviate discomfort. Contact Panther Lake Dental of Kent today.

Panther Lake Dental of Kent
Phone: (253) 854-1222
10930 SE 208th St.
Kent, WA 98031

Do You Brush Your Teeth Too Much? | Kent WA Dentist

Brushing your teeth is a vital step in maintaining good oral health. However, is there such a thing as over-brushing? 

The American Dental Association recommends you brush your teeth for 2 minutes, twice a day. People sometimes brush after every meal, or brush midday to freshen up. Although this is not always a bad thing, when you start brushing too much or for too long, you can ultimately damage your teeth. 

Brushing more than three times a day, and for longer than 2 minutes, can sometimes lead to your tooth enamel wearing down as well as cause damage to your gums. Tooth enamel is the hardest substance in the human body and helps fight against tooth decay. Over-brushing can damage this shield and cause teeth to become sensitive and prone to cavities. 

Practicing proper oral hygiene care at home is an important part of your overall oral health. However, being aware of how much is too much is equally important in keeping your smile healthy.  

Using the right kind of toothbrush helps prevent unnecessary enamel erosion. It is recommended you use a toothbrush with the ADA Seal of Acceptance. The Seal of Acceptance shows that: 

  • All of the toothbrush components are safe for use in the mouth. 
  • Bristles are free of sharp or jagged edges (a soft-bristled toothbrush helps prevent the wearing down of enamel). 
  • The toothbrush can be used to provide a significant decrease in mild gum disease and plaque. 

Scheduling regular professional cleanings and exams with our Kent dentist will keep your mouth healthy.  

Contact Panther Lake Dental of Kent today to schedule a cleaning and comprehensive exam with our Kent WA dentist. 

Panther Lake Dental of Kent
Phone: (253) 854-1222
10930 SE 208th St.
Kent, WA 98031

Decrease Your Odds of Hypertension | Kent WA Dentist

You may be unaware of how your oral health can be an indicator of your overall health.  The warning signs of systemic health conditions, such as diabetes and heart disease, can often be found by during a routine examination at our dental office.  You may be surprised to find out that hypertension (high blood pressure) may also be linked to your oral health habits. 

A recent study published in the Journal of Periodontology suggests that there is a link between oral hygiene and high blood pressure, based on the results of almost 20,000 adults surveyed in the Korea National Health and Nutrition Examination Survey (KNHANES).  It was found that individuals with poor oral hygiene habits, such as infrequent brushing of teeth, were more likely to suffer from hypertension.  Individuals that brushed their teeth more than once daily and also utilized other oral health products such as floss or mouthwash were less likely to suffer from hypertension.  The study concluded that maintaining good oral hygiene habits may help prevent or control high blood pressure. 

Good oral hygiene is essential to a healthy life and regular dental visits are important in maintaining good oral health.  Contact Panther Lake Dental of Kent to schedule your appointment for an examination and cleaning with our Kent WA dentist today. 

Panther Lake Dental of Kent
Phone: (253) 854-1222
10930 SE 208th St.
Kent, WA 98031

Root Canals Without Fear | Kent WA Dentist

According to the American Association of Endodontists (AAE), there are popular misconceptions people may have regarding root canal therapy. Unfortunately, these patients may make decisions about their health care based on this incomplete or inaccurate information. Below are some common myths that you may have heard about root canal treatment.

Myth 1: Root canal treatment is painful.

  In reality, the only pain that is generally associated with root canal therapy is caused by the underlying reason for the treatment – tooth decay or infected or diseased tissue. The root canal treatment removes this damaged tissue from the tooth, relieving the pain in the process.

Myth 2: Root canal treatment can spread infection.

In fact, root canal therapy has been proven to have a much lower incidence of bacteria entering the blood stream than tooth extraction and causes much less discomfort for the patient. Recent research published in the Journal of the American Medical Association (JAMA) has also found that patients who have had multiple endodontic treatments have a 45% lower risk of cancer than patients who have not.

Myth 3: It’s better to just extract problem teeth.

By saving the natural tooth whenever possible, doctors and patients avoid the need for further, more costly treatment. Root canal treatment has a very high success rate and can often allow the natural tooth to last a lifetime.

If you still experience anxiety about the prospect of root canal treatment, there is another option you may consider. Our Kent WA dentist is pleased to offer sedation dentistry. Whether you have sensitive teeth that make treatment difficult, prohibitive anxiety that keeps you out of the dental chair, or multiple treatments that need to be done in one sitting, sedation dentistry can remove the worry from dental care.

Don’t let dental anxiety prevent you from receiving the quality care you deserve. Our dentist in Kent WA is fully certified to offer sedation dentistry. Turn a potentially stressful trip to the dentist into a relaxing experience while receiving the care you need. To learn more about our sedation offerings, contact Panther Lake Dental today!

Panther Lake Dental of Kent
Phone: (253) 854-1222
10930 SE 208th St.
Kent, WA 98031

What is Periodontal Disease? | Kent WA Dentist

Periodontal disease ranges from a mild inflammation of the gum tissues to periodontitis, a major oral disease that can result in soft tissue and bone damage. Periodontitis is the leading cause of adult tooth loss in the United States.  

One of the major causes of gum disease is practicing poor oral hygiene habits. Daily brushing and flossing and regular professional exams and cleanings are essential to maintaining optimal oral health. When these practices are not followed, plaque can form on the teeth and along the gumline. If this plaque is not properly removed, it may harden over time and become tartar. Once that occurs, only a dental professional can remove the tartar from teeth. 

If gum disease is not treated in a timely manner, tartar may continue to build unchecked. When this occurs, the gum disease may advance to gingivitis. In this stage, gums redden, swell, and become prone to bleeding from normal activities, such as brushing or eating. Some other common symptoms include: chronic halitosis (bad breath), sensitive teeth, and difficulty or pain with chewing. At this point, professional periodontal treatment is needed to prevent the gingivitis from advancing to periodontitis. 

When gingivitis is not treated in time, it may become periodontitis. Periodontitis is the most advanced form of periodontal disease. With periodontitis, gums begin to pull away from the teeth, creating small “pockets” along the gumline. These spaces are highly difficult to clean without professional intervention and can lead to rapid worsening in overall oral health. Without prompt and thorough treatment, bone, gums, and soft tissues may be destroyed by periodontitis. 

Some of the most common factors that contribute to periodontal disease developing include poor oral hygiene habits, diabetes, smoking, and hormonal changes in women. Some medications can cause gum tissue to grow abnormally, which can increase difficulty in proper cleaning of the teeth. People who are receiving treatment for AIDS are also at increased risk of developing periodontal disease. 

Many recent studies have found that untreated periodontal disease may negatively impact other aspects of your overall health, especially for patients with cardiovascular disease or diabetes. Periodontal disease can also increase the risk of developing certain pregnancy complications, such as low birth weight or premature birth. 

Our Kent WA dentist has the training and experience to diagnose and treat every stage of periodontal disease. If you have symptoms of periodontal disease, contact Panther Lake Dental to schedule a consultation. 

Panther Lake Dental of Kent
Phone: (253) 854-1222
10930 SE 208th St.
Kent, WA 98031

Changing Your Spots: White Areas on Teeth | Best Kent Dentist

White spots on your teeth can be irritating and affect how you feel about your smile. The good news, however, is that they are preventable and rarely cause for concern. Here are things you should know about what causes white spots, how to prevent them, and what options are available should you already have them. 

What causes white spots on teeth? 

1.       Dental Fluorosis This can happen when a child consumes or is exposed to too much fluoride during the development of their teeth. While undesirable, this is harmless and can happen before teeth even emerge. The most common cause of fluorosis in the US is the use or ingestion of too much toothpaste. 

2.       Poor Dental Hygiene – Forgetting to brush regularly can cause white spots to develop. 

3.       Braces – Wearing braces for an extended time can affect the coloration of your teeth and create white spots.  

4.       Acidic or Sugary Foods – These foods can damage your teeth as well as change the color of their enamel. Rinsing your mouth after you consuming acidic or sugary items can help negate these effects. 

How can I prevent them from appearing? 

Following a proper oral hygiene regimen is the best way to prevent white spots on teeth. Ensure your child uses the correct amount of toothpaste – children under 3 should use a smear the size of a rice grain, and children over 3 should not use more than a pea-sized amount. It is common for children to accidentally swallow or fail to spit out toothpaste, so be sure to supervise your child as they are learning. 

What are options for treatment? 

If you are already dealing with white spots, you have options. Whitening or bleaching can make the coloration of your teeth more uniform. Dental veneers can restore the entire appearance of your teeth, solving not just the problem of white spots. In some cases, topical fluoride or enamel microabrasion upon the white spots themselves can do the trick.  

Our doctor will recommend the optimal solution for treating white spots on your teeth. Contact our office for a consultation today.

Panther Lake Dental of Kent
Phone: (253) 854-1222
10930 SE 208th St.
Kent, WA 98031

Modern Dentistry: Managing TMD Discomfort  | Family Dentist Kent WA

Discomfort and pain in your jaw, clicking while you talk or chew, and swelling on the sides of your face can be caused by Temporomandibular Joint Disorder (TMD). TMD can make talking and eating both painful and uncomfortable. Our team understands how TMD can make your day a challenge. We’ve compiled a list of helpful tips for managing TMD discomfort, but also encourage you to schedule a visit to see us for a full evaluation. 

Finding Relief at Home 

If your jaw is swollen, try applying a cold compress to your face. We recommend holding the compress in place for about 10 minutes. If you are able, try a few gentle jaw stretches. After the cold compress, apply warm, moist heat to the same area. You can keep this warm compress in place for an additional 5 to 10 minutes.  

If your discomfort is particularly noticeable, try over-the-counter pain relievers such as nonsteroidal anti-inflammatory drugs (NSAIDs) or ibuprofen. If you find yourself taking pain relieving medications daily, please contact us immediately. 

The “Don’ts” of TMD 

Applying excess pressure to your jaw can make your TMD discomfort worse. Don’t use your hand as a rest for your chin, as doing so increases the amount of pressure and strain placed on your jaw. If you talk on the phone frequently, avoid holding the phone on your shoulder while bending your neck to keep it in place.  

Clenching your jaw and keeping your teeth tightly closed can also lead to a build-up of pressure in the jaw. During the day, try to keep your teeth from touching. By create a little space between your teeth, you will be relieving pressure from your jaw. 

Contact Us 

Our team is here to help you. Schedule a consultation with our dentist to learn more about the solutions available for people just like you dealing with TMD discomfort. We will provide a thorough examination to determine the best course of treatment for your TMD.  

Relief may be closer than you think. Contact our dental team to learn more today.

Panther Lake Dental of Kent
Phone: (253) 854-1222
10930 SE 208th St.
Kent, WA 98031